12346_1457473916

#wodify #CrossFitHaste Metcon: 3 + 6

#wodify #CrossFitHaste Snatch Ladder: 1 x 1 @ 125 lbs

#wodify #CrossFitHaste Metcon: 11:41 | Comment: Hands are torn up.

#wodify #CrossFitHaste Metcon: 3 + 0 | Comment: Had to leave. Time cap

#wodify #CrossFitHaste Metcon: 13:37 | Comment: WB no joke!!!

#wodify #CrossFitHaste Metcon: 16:10 | Comment: Deadlifts #275

#wodify #CrossFitHaste Metcon: 4 + 27

#wodify #CrossFitHaste The CrossFit Total: 725 Total lbs

#wodify #CrossFitHaste Metcon: 11:02 | Comment: #115 back squats/front squats 75 ohs

#wodify #CrossFitHaste Metcon: 12:30

#wodify #CrossFitHaste Metcon: 291 Reps | Comment: Grueling.....

#wodify #CrossFitHaste Push Press: 1 x 3 @ 145 lbs | PR by 1 reps vs. 2 on 09/21/2016

#wodify #CrossFitHaste Nancy: 16:40 | Comment: 75 lbs ohs

#wodify #CrossFitHaste Angie: 13:35 | Comment: Did it as written.

#wodify #CrossFitHaste Metcon: 12:12 | Comment: K2b almost to the bar.

#wodify #CrossFitHaste Metcon: 4 + 96 | Comment: HDPU box 24 inch

#wodify #CrossFitHaste Metcon: 74 Reps | Comment: Partnered with Brian, I did 38.

#wodify #CrossFitHaste Metcon: 12:47 | Comment: 135 power cleans and singles

#wodify #CrossFitHaste Metcon: 7 + 22

#wodify #CrossFitHaste Festivus WOD 3 Part 2 - Invasion of the Medball Snatchers: 91 Reps | Comment: 75 lbs power snatches

#wodify #CrossFitHaste 1-Mile Run: 7:14

#wodify #CrossFitHaste Metcon: 12:13 | Comment: 20 lbs med ball

RT @TheMehulPatel: 'Batman vs. Superman' is partnering with Turkish Airlines, to everyone's surprise https://t.co/4vJCJazw5a