12346_1457473916

#wodify #CrossFitHaste Metcon: 480 Reps | Comment: #20/singles

#wodify #CrossFitHaste Metcon: 7:23 | Comment: #45/box HSPU

#wodify #CrossFitHaste CrossFit Games Open 17.5 Scaled: 9:44 | PR by 1:41 vs. 11:25 on 03/24/2017

#wodify #CrossFitHaste Metcon: 5 Rounds | Comment: #95

#wodify #CrossFitHaste Metcon: 2 + 26 | Comment: #115//#/100

#wodify #CrossFitHaste Metcon: 12:18

#wodify #CrossFitHaste Metcon: 11:23 | Comment: #95

#wodify #CrossFitHaste CrossFit Games Open 15.5: 15:18

#wodify #CrossFitHaste Push-Pull-Abs: 6 + 2

#wodify #CrossFitHaste CrossFit Games Open 13.2: 4 + 5

#wodify #CrossFitHaste Metcon: 1:28

#wodify #CrossFitHaste Metcon: 2 + 38 | Comment: 53# singles

#wodify #CrossFitHaste Metcon: 2 + 3 | Comment: 95#

#wodify #CrossFitHaste U.S. Marine Corps Birthday WOD - 242yrs Old: 216 Reps | Comment: #95/185/53

#wodify #CrossFitHaste Metcon: 278 Reps | Comment: #95/#20MB

#wodify #CrossFitHaste Metcon: 15:35 | Comment: Singles/box

#wodify #CrossFitHaste OH DB/KB Carry: 1 x 1 @ 900 lbs | Comment: #50/18 rounds

#wodify #CrossFitHaste Metcon: 5 + 3

#wodify #CrossFitHaste Handstand Work: 1 x 3 | Comment: 1st time doing Headstands!!!!

#wodify #CrossFitHaste Metcon: 8:51 | Comment: 185/225/C2B

#wodify #CrossFitHaste Overhead Total: 4 x 1 @ 550 lbs | Comment: 115/145/145/145

#wodify #CrossFitHaste Cindy: 13 + 0

#wodify #CrossFitHaste Metcon: 8:15

#wodify #CrossFitHaste Snatch Balance: 1 x 1 @ 125 lbs | PR by 10 lbs vs. 115 on 02/17/2017

#wodify #CrossFitHaste 30 Ring Muscle Ups: 3:12