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  1. 12
    AM


    03/24/2011 08:00 PM      03/27/2011 07:59 PM

    The Art of Living Workshop in Central Houston.
    The Art of Living Course teaches you practical tools to better handle the
    stresses of daily life. Stress increases when our capacity to handle our
    output is less than our input (of energy). Negative emotions - anger,
    regret, sadness, anxiety and fear - eat up our energy and time putting an
    unnecessary burden on our efforts.
    Key Features of The Workshop:
    • Learn Sudarshan Kriya: immensely powerful, it incorporates specific
    natural rhythms of breath to release stress and purify the entire system
    by releasing toxins at the deepest cellular level.
    • Practical wisdom to improve relationships at home and at work
    • Tools to handle your mind and negative emotions
    • Guided meditation and breathing techniques that increase energy and
    deeply relax the body and mind.
    • Stretching and gentle yoga for health, circulation, and body stillness
    Here's what the Art of Living Workshop can do for you:
    • Reduce levels of stress, anxiety and depression
    • Increase your self confidence, creativity and focus
    • Increase health, well-being and peace of mind
    • You can be at ease with yourself and with everyone around you
    • Experience a new depth in life and spirituality
    The workshop has been taught to millions of people in over 140 countries.
    See below some videos about the workshop.
    MSNBC:
    What People Say:
    Harvard
    Research:https://www.health.harvard.edu/newsletters/Harvard_Mental_Health_
    Letter/2009/April/Yoga-for-anxiety-and-depression
    When: Mar 25th – 27th'2011
    Where: Unity Church Of Christianity
    2929 Unity Drive,
    Houston TX-77057
    Weekday Timings: 6.30PM-9.30PM
    Saturday: 9:00AM-5:00PM
    Sunday: 1:00PM-6:00PM
    For more information and to register online:
    http://secure.artofliving.org/course_details.aspx?course_id=9479
    For more information contact:
    Laura Mitchell, [email protected], 281-570-7435

    Event details


    Community Calendar 0 Comments

    03/24/2011 08:00 PM      03/27/2011 07:59 PM

    The Art of Living Workshop in Houston.
    The Art of Living Course teaches you practical tools to better handle the stresses of daily life. Stress increases when our capacity to handle our output is less than our input (of energy). Negative emotions - anger, regret, sadness, anxiety and fear - eat up our energy and time putting an unnecessary burden on our efforts.
    Key Features of The Workshop:
    • Learn Sudarshan Kriya: immensely powerful, it incorporates specific natural rhythms of breath to release stress and purify the entire system by releasing toxins at the deepest cellular level.
    • Practical wisdom to improve relationships at home and at work
    • Tools to handle your mind and negative emotions
    • Guided meditation and breathing techniques that increase energy and deeply relax the body and mind.
    • Stretching and gentle yoga for health, circulation, and body stillness
    Here's what the Art of Living Workshop can do for you:
    • Reduce levels of stress, anxiety and depression
    • Increase your self confidence, creativity and focus
    • Increase health, well-being and peace of mind
    • You can be at ease with yourself and with everyone around you
    • Experience a new depth in life and spirituality
    The workshop has been taught to millions of people in over 140 countries.
    See below some videos about the workshop.
    MSNBC:
    What People Say:
    Harvard Research:https://www.health.harvard.edu/newsletters/Harvard_Mental_Health_Letter/2009/April/Yoga-for-anxiety-and-depression
    When: Mar 25th – 27th'2011
    Where: 1200 Blalock Road, Suite 205
    Houston TX-77055
    Weekday Timings: 6.30PM-9.30PM
    Weekend Timings: 10:00AM-4.00PM
    For more information and to register online: http://secure.artofliving.org/course_details.aspx?course_id=9125
    For information on free introductory sessions contact:
    Margaret Guillory, [email protected], 713-975-1172

    Event details


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  2. 8
    PM


    03/27/2011 08:00 PM

    Tonight’s Topic:




    Houston Outdoor and Fitness Groups & Organizations













    We have special guests joining us this month - about 20 Houston activity groups have been invited to let our members & guests know about what they have coming up. From running to biking, triathalon training to paddling, environmental to charities, we have invited some very interesting organizations. Hope you can join us to hear what they have to say!





    My Fit Foods will be providing the snacks & Aloft has an happy hour.



    In addition to our guests - you can also stop by our BCO info table for:


    * TRAVEL - Get all the information on travel dates coming up in 2011! We have some fun getaways planned for Colorado, Costa Rica, Spain, and more!
    * New Members - come to the new member table and we will help you with any membership questions or show you how to work the website
    * Non- Members - stop by the membership table and ask questions, get information - you can even join and get a special discount
    * Events - stop but the Event Leader table and find out about upcoming events, plus we will be spotlighting special upcoming events and travel, also learn about becoming an event leader
    * GEAR - don''t have your ultra fashionable BCO t-shirts, jerseys get them here
    * TRAVEL - Get all the information on travel dates coming up in 2011! We have some fun getaways planned for Colorado, Costa Rica, Spain, and more!
    We will be at Aloft from 6:30pm to 8:30pm My Fit Foods is providing snacks and there is a full bar. The Aloft hotel is located on the corner of Yorktown & Westheimer (5415 Westheimer Road, Houston, Texas 77056) with the entrance to the parking garage off of Yorktown. Parking is FREE on the third floor of the garage For more information or to RSVP, please call 713-524-3567 or visit www.BayouCityOutdoors.com




    Event details


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