The Art of LivingWorkshop in Central Houston.
The Art of Living Courseteaches you practical tools to better handle the
stresses of daily life.Stress increases when our capacity to handle our
output is less than ourinput (of energy). Negative emotions - anger,
regret, sadness, anxietyand fear - eat up our energy and time putting an
unnecessary burden onour efforts.
Key Features of TheWorkshop:
• Learn Sudarshan Kriya:immensely powerful, it incorporates specific
natural rhythms ofbreath to release stress and purify the entire system
by releasing toxins atthe deepest cellular level.
• Practical wisdom toimprove relationships at home and at work
• Tools to handle yourmind and negative emotions
• Guided meditation andbreathing techniques that increase energy and
deeply relax the bodyand mind.
• Stretching and gentleyoga for health, circulation, and body stillness
Here's what the Art ofLiving Workshop can do for you:
• Reduce levels ofstress, anxiety and depression
• Increase your selfconfidence, creativity and focus
• Increase health,well-being and peace of mind
• You can be at easewith yourself and with everyone around you
• Experience a new depthin life and spirituality
The workshop has beentaught to millions of people in over 140 countries.
See below some videosabout the workshop.
MSNBC:http://www.youtube.com/watch?v=M3Atq_bNs2A&feature=player_embedded
What People Say:http://www.youtube.com/watch?v=9mOPflalgog
Harvard
Research:https://www.health.harvard.edu/newsletters/Harvard_Mental_Health_Letter/2009/April/Yoga-for-anxiety-and-depression
When: May 13th –15th'2011
Where: Unity Church OfChristianity
2929 Unity Drive,
Houston TX-77057
Weekday Timings:6.30PM-9.30PM
Saturday: 9:00AM-5:00PM
Sunday: 1:00PM-6:00PM
For more information andto register online:
http://secure.artofliving.org/course_details.aspx?course_id=9479
For more information contact:
Laura Mitchell,
[email protected], 281-570-7435
Event details
