Insomnia Roll call!

[ricco67]

Can't sleep.

On HAIF.

Watching TIVO'ed stuff.

Kicking my cat.

Oy joy!

Who's there to join me?

[Vertigo58]

I try not too eat too late, drink coffee late in the evening and dont overexert myself otherwise I can't sleep.

I rarely take sleeping pills unless real desperate.

Best thing to put me out is get a magazine or book and start reading. Works every time.

Never understood the counting sheep deal.

[Pumapayam]

[Vertigo58]

[northbeaumont]

I stayed up all of last night because I worried about all of the people in the world who have insomnia.

[Vertigo58]

I have heard that drinking alcohol can also attribute to restlessness. Something about the way the chemistry in the blood. Not to mention being a major depresant.

and eating late heavy dinners at night are factors. Now I'm hungry.