ArtoflivingHouston

Vastu is the yoga for our surroundings bringing harmony in the environment. Vastu sastra, also called the science of space and time, is the science which reveals the connection between humans and their surroundings. Vastu has influenced many cultures. Both Vastu and fengshui are based on the idea that the outer environment affects our lives. The Taj Mahal is a world famous monument built on Vastu principles. A harmonious environment can promote wealth, success and health. A working knowledge of this science can help promote these in your home or office space.Vastu is derived from the word ‘Vas’ which means to ‘live’. Vastu sastra is a more than five thousand year old science. Michael Mastro, one of the leading western experts on Vastu Shastra (Indian Feng Shui). He will be giving a presentation on 'Vastu : Secrets for a successful life' at Houston Texas. Date: 20/Jan/2012 Time: 7:30PM to 9:00PM Venue: 10303 Northwest Freeway,Suite 100 Houston, TX 77092 For Registration : http://secure.artofliving.org/event_details.aspx?event_id=102068 For more Information Contact : Charul 832-266-9047

Art of Living "ART Excel" Session for Kids. "The true measure of success is a happy, healthy, well-adjusted child that is able to deal effectively for life's challenges" Course Highlights • Develop leadership skills which enable youth to become positive role models for their peers • Increase mental clarity, focus and concentration • Release negative emotional and behavioral patterns • Retain emotional balance in frustrating situations. • Discover their unique gifts and talents Skills learned • Physical: Stretching, Yoga • Specific breathing exercises, relaxation techniques, meditation • Social: Problem solving skills, development of social skills, leadership training, games, group dynamics, creative projects and service projects 1.Children need to wear loose comfortable clothing that they can stretch and play. 2. They need to bring a water bottle, yoga mat and a blanket. 2. All sessions are mandatory to attend. See below Video for the workshop. Youth Website: http://www.artofliving.org/art-excel Kids share: http://www.youtube.com/watch?v=nAvaPKhnw30&feature=player_embedded#at=28 How ART Excel is changing kids life: When: Dec 16, 2011 – Dec 18, 2011 Where: 10303 Northwest Freeway Suite 100 Houston, TX 77092 . Visit the following link to register online: http://secure.artofliving.org/course_details.aspx?course_id=11207 For More information Contact Charul Makkar,8329551940,charulmakkar@gmail.com

The Art of Living Workshop in Houston. The Art of Living Course teaches you practical tools to better handle the stresses of daily life. Stress increases when our capacity to handle our output is less than our input (of energy). Negative emotions - anger, regret, sadness, anxiety and fear - eat up our energy and time putting an unnecessary burden on our efforts. Key Features of The Workshop: • Learn Sudarshan Kriya: immensely powerful, it incorporates specific natural rhythms of breath to release stress and purify the entire system by releasing toxins at the deepest cellular level. • Practical wisdom to improve relationships at home and at work • Tools to handle your mind and negative emotions • Guided meditation and breathing techniques that increase energy and deeply relax the body and mind. • Stretching and gentle yoga for health, circulation, and body stillness Here's what the Art of Living Workshop can do for you: • Reduce levels of stress, anxiety and depression • Increase your self confidence, creativity and focus • Increase health, well-being and peace of mind • You can be at ease with yourself and with everyone around you • Experience a new depth in life and spirituality The workshop has been taught to millions of people in over 140 countries. See below some videos about the workshop. MSNBC: What People Say: Harvard Research:https://www.health.harvard.edu/newsletters/Harvard_Mental_Health_Letter/2009/April/Yoga- for-anxiety-and-depression When: Dec 16th – 19th'2011 Where: 10303 Northwest Freeway, Suite 100 Houston, TX 77092 Weekday Timings: 6.30PM-9.30PM Weekend Timings: 9.30AM-5.00PM For more information and to register online: http://secure.artofliving.org/course_details.aspx? course_id=11195 For information on free introductory sessions contact: Margaret , margaret.guillory@artofliving.org , 713-975-1172

Art of Living Center for Peace, Yoga and Meditation "New Beginnings for a healthy and holistic lifestyle, stress free families and violence free communities" Join us for the Grand Opening event of the Art of Living Center for Peace, Yoga & Meditation in Houston on Dec 10th (Saturday). Find out what this place of peace, yoga and meditation can do to make a difference in your lives. The whole event is free for everyone. Activities planned for the day include Yoga Sessions Guided Meditation and Breath Workshops Workshop on Leadership, Innovation & Inspiration Fun Activities, Games and Prizes for Children (Age 7+) An Evening of Soulful Music and Meditation Yummy Vegetarian Food and Snacks For more information and complete event schedule and to RSVP, visit www.artoflivinghouston.org/openhouse Contact: 1 877 333 AOLH (2654)

Art of Living Meditation Session About Session: The experience of meditation can take us beyond the usual mental stress and emotional agitation to a calm, centered place. The Art of Meditation course introduces a graceful and effortless meditation technique. Benefits: The Art of Meditation course enables effortless transcendence. Participants learn to let go of all tensions and stress, providing the mind with a much needed deep rest. It allows the conscious mind to settle deeply into itself. It is only in the present moment that we find true happiness. As the mind settles down, it centers itself more and more in the present moment and experiences a natural state of joy. Bill Herman is an experienced meditator, inspiring, authentic and loving." Meditation Now and Then Video Course: Art of Meditation Dates : Oct 29,2011 to Oct 31,2011 Timings: 7:00PM to 9:00PM. Weekdays 10:00 to 12:00PM. Weekends. Venue: 10303 Northwest Freeway, Suite 100 Houston, TX 77092 For more information and to register online: http://secure.artofliving.org/course_details.aspx?course_id=10248 For information on Meditation session contact: Contact Name: Hetal Varia Cotact email: hetalvaria@gmail.com Contact Number: 203-243-9965

Art of Living "ART Excel" Session for Kids. "The true measure of success is a happy, healthy, well-adjusted child that is able to deal effectively for life's challenges" Course Highlights • Develop leadership skills which enable youth to become positive role models for their peers • Increase mental clarity, focus and concentration • Release negative emotional and behavioral patterns • Retain emotional balance in frustrating situations. • Discover their unique gifts and talents Skills learned • Physical: Stretching, Yoga • Specific breathing exercises, relaxation techniques, meditation • Social: Problem solving skills, development of social skills, leadership training, games, group dynamics, creative projects and service projects 1.Children need to wear loose comfortable clothing that they can stretch and play. 2. They need to bring a water bottle, yoga mat and a blanket. 2. All sessions are mandatory to attend. See below Video for the workshop. Youth Website: http://www.artofliving.org/art-excel Kids share: http://www.youtube.com/watch?v=nAvaPKhnw30&feature=player_embedded#at=28 How ART Excel is changing kids life: When: Oct 13, 2011 – Oct 16, 2011 Where: 2920 Shadowbriar Drive Houston, TX 77082. Visit the following link to register online: http://secure.artofliving.org/course_details.aspx?course_id=10680 For More information Contact Divija Odapally , divija.odapally@artofliving.org

The Art of Living "YES PLUS Workshop" in Houston. What is yesplus? 1.Living with confidence and a sense of purpose, free from stress, fear, and anxiety 2.Solving problems in the world 3.Having a good time 4.Understanding ourselves in a deeper way Everyone understands their enlightened side differently. For one person it’s the side that can take a final without stress, for someone else it’s about re-connecting with a level of freedom experienced only as a kid, and for a third person it means taking responsibility for the world around them. When we are in touch with our enlightened side we are happy, we are in the moment, and we naturally want to help others get there too. This is the basis of yesplus. yesplus workshops help you live in your enlightened side Temporary happiness is easy, we can get that through a number of experiences, people, and even substances. But how do we stay in that place, how do we build on it, and achieve sustainable happiness? That is where the yesplus workshop comes in. yesplus projects are a natural expression of living with sustainable happiness When you feel better, you feel more connected to the world around you. When you become more aware, you see what is going on and want to do your part. Graduates of the workshop take responsibility for fixing some big problems happening right now in the world, and you can do the same. See below Video for the workshop. When: Oct 26, 2011 – Oct 30, 2011 Where: Cullen Oak Community Center 4600 Cullen Blvd. Houston, TX 77004. Visit the following link to register online: http://secure.artofliving.org/course_details.aspx?course_id=10856 For more information on Yes Plus Course, please contact: Ramakrishnan, skrama.uh@gmail.com,281 846 5934 Aurva Kapoor, aurva.kapoor@artofliving.org, 765-337-2739 Vivek Rajan, Vrajan@gmail.com, 713-480-6799

The Art of Living Workshop in Houston. The Art of Living Course teaches you practical tools to better handle the stresses of daily life. Stress increases when our capacity to handle our output is less than our input (of energy). Negative emotions - anger, regret, sadness, anxiety and fear - eat up our energy and time putting an unnecessary burden on our efforts. Key Features of The Workshop: • Learn Sudarshan Kriya: immensely powerful, it incorporates specific natural rhythms of breath to release stress and purify the entire system by releasing toxins at the deepest cellular level. • Practical wisdom to improve relationships at home and at work • Tools to handle your mind and negative emotions • Guided meditation and breathing techniques that increase energy and deeply relax the body and mind. • Stretching and gentle yoga for health, circulation, and body stillness Here's what the Art of Living Workshop can do for you: • Reduce levels of stress, anxiety and depression • Increase your self confidence, creativity and focus • Increase health, well-being and peace of mind • You can be at ease with yourself and with everyone around you • Experience a new depth in life and spirituality The workshop has been taught to millions of people in over 140 countries. See below some videos about the workshop. MSNBC: What People Say: Harvard Research:https://www.health.harvard.edu/newsletters/Harvard_Mental_Health_Letter/2009/April/Yoga-for-anxiety-and-depression When: 21/Oct/2011 – 24/Oct/2011 Where: 10303 Northwest Freeway, Suite 100 Houston, TX 77092 For more information and to register online: http://secure.artofliving.org/course_details.aspx?course_id=10827 For information on free introductory sessions contact: Margaret Guillory, margaret.guillory@artofliving.org,(713) 975-1172

The Art of Living "YES PLUS Workshop" in Houston. What is yesplus? 1.Living with confidence and a sense of purpose, free from stress, fear, and anxiety 2.Solving problems in the world 3.Having a good time 4.Understanding ourselves in a deeper way Everyone understands their enlightened side differently. For one person it’s the side that can take a final without stress, for someone else it’s about re- connecting with a level of freedom experienced only as a kid, and for a third person it means taking responsibility for the world around them. When we are in touch with our enlightened side we are happy, we are in the moment, and we naturally want to help others get there too. This is the basis of yesplus. yesplus workshops help you live in your enlightened side Temporary happiness is easy, we can get that through a number of experiences, people, and even substances. But how do we stay in that place, how do we build on it, and achieve sustainable happiness? That is where the yesplus workshop comes in. yesplus projects are a natural expression of living with sustainable happiness When you feel better, you feel more connected to the world around you. When you become more aware, you see what is going on and want to do your part. Graduates of the workshop take responsibility for fixing some big problems happening right now in the world, and you can do the same. See below Video for the workshop. When: Sep 16, 2011 – Sep 19, 2011 Where: Cullen Oak Community Center 4600 Cullen Blvd. Houston, TX 77004. Visit the following link to register online: http://secure.artofliving.org/course_details.aspx?course_id=10717 For more information on Yes Plus Course, please contact: Ramakrishnan, skrama.uh@gmail.com,281 846 5934 Aurva Kapoor, aurva.kapoor@artofliving.org, 765-337-2739 Vivek Rajan, Vrajan@gmail.com, 713-480-6799

The Art of Living Workshop in Houston. The Art of Living Course teaches you practical tools to better handle the stresses of daily life. Stress increases when our capacity to handle our output is less than our input (of energy). Negative emotions - anger, regret, sadness, anxiety and fear - eat up our energy and time putting an unnecessary burden on our efforts. Key Features of The Workshop: • Learn Sudarshan Kriya: immensely powerful, it incorporates specific natural rhythms of breath to release stress and purify the entire system by releasing toxins at the deepest cellular level. • Practical wisdom to improve relationships at home and at work • Tools to handle your mind and negative emotions • Guided meditation and breathing techniques that increase energy and deeply relax the body and mind. • Stretching and gentle yoga for health, circulation, and body stillness Here's what the Art of Living Workshop can do for you: • Reduce levels of stress, anxiety and depression • Increase your self confidence, creativity and focus • Increase health, well-being and peace of mind • You can be at ease with yourself and with everyone around you • Experience a new depth in life and spirituality The workshop has been taught to millions of people in over 140 countries. See below some videos about the workshop. MSNBC: What People Say: Harvard Research:https://www.health.harvard.edu/newsletters/Harvard_Mental_Health_ Letter/2009/April/Yoga-for-anxiety-and-depression When: Sep 15, 2011 – Sep 18, 2011 Where: 1200 Blalock Road, Suite 205 Houston TX-77055 Weekday Timings: 6.30PM-9.30PM Weekend Timings: 10:00AM-4.00PM For more information and to register online: http://secure.artofliving.org/course_details.aspx?course_id=10609 For information on free introductory sessions contact: Margaret Guillory, margguillory@sbcglobal.net, 713-975-1172

Art of Living Meditation Session About Session: The experience of meditation can take us beyond the usual mental stress and emotional agitation to a calm, centered place. The Art of Meditation course introduces a graceful and effortless meditation technique. Benefits: The Art of Meditation course enables effortless transcendence. Participants learn to let go of all tensions and stress, providing the mind with a much needed deep rest. It allows the conscious mind to settle deeply into itself. It is only in the present moment that we find true happiness. As the mind settles down, it centers itself more and more in the present moment and experiences a natural state of joy. Bill Herman is an experienced meditator, inspiring, authentic and loving." Meditation Now and Then Video Course: Art of Meditation Dates : Sep 08,2011 to Sep 11,2011 Timings: 7:00PM to 9:00PM. Weekdays 10:00 to 12:00PM. Weekends. Venue: 6303 Riverview Way Houston TX 77057 For more information and to register online: http://secure.artofliving.org/course_details.aspx?course_id=10248 For information on Meditation session contact: Contact Name: Hetal Varia Cotact email: hetalvaria@gmail.com Contact Number: 203-243-9965