Name Of The Event: Body, Mind and Wellness Workshop
venue:
Harris County Public Library(Northwest Branch)
11355 Regency Green Drive
Cypress, TX 77429Map
Date:07/07/2010
Time:6.30p.m - 7.45p.m
Tickets: Free
The Secret of Breath, a mind,body wellness and stress management seminar, is a free community service initiative by The Art of Living Foundation that aims at creating more awareness about a healthy and stress-free way of life.
Come and learn some simple yet powerful breathing-techniques, experience a guided meditation, learn about the tendencies of your mind – all of which will dissolve your stress and leave you with a smile!
This one hour seminar, which is an introduction to the Art of Living workshop, will explore the elegant Mind-Breath-Body connection, and how we can consciously use our breath to:
* to manage our emotions
* release stress and bring clarity to the mind
* live in the present moment
* live a healthier and happier life
Rsvp:http://secure.artofliving.org/event_details.aspx?event_id=5862
Event details
