Course: Art of Living Course
Venue: Northwest Community Unitarian Universalist Church
Address: 5920 Highway 6 N
Houston, TX 77084 Map
Start Date: Jul 16, 2010
End Date: Jul 18, 2010
Weekday Timings: 6:30pm to 9:30pm
Weekend Timings: Sat: 10.00am to 5.00pm and Sun: 1.00pm to 7:00 pm
Status: Active
What you will learn from the Art of Living Course:
• Breathing techniques to eliminate stress and anxiety
• Practical wisdom to improve relationships at home and at work
• Tools to handle your mind and negative emotions
• Stretching and low-impact yoga for health, circulation, and body stillness
The cornerstone of the Art of Living Course is the powerful rhythmic breathing technique SUDARSHAN KRIYA that purifies and rejuvenates both mind and body.
Here's what the Art of Living Course can do for you:
• Reduce levels of stress, anxiety and depression
• Increase your self confidence, creativity and focus
• Increase health, well-being and peace of mind
• You can be at ease with yourself and with everyone around you
• Experience a new depth in life and spirituality
http://artoflivinghouston.org
Event details
