Venue: Jungman Neighborhood Library
Address: 5830 Westheimer Road
Houston, TX 77057
Date & Time: Feb 13, 2010 4:00 PM
Secret of Breath: A Mind,Body
Wellness and Stress Management Seminar
The Secret of Breath, a mind,body wellness and stress management
seminar, is a free community service initiative by The Art of Living
Foundation that aims at creating more awareness about a healthy and
stress-free way of life.
Come and learn some simple yet powerful breathing-techniques, experience
a guided meditation, learn about the tendencies of your mind – all of
which will dissolve your stress and leave you with a smile!
This one hour seminar, which is an introduction to the Art of Living
workshop, will explore the elegant Mind-Breath-Body connection, and how
we can consciously use our breath to:
* to manage our emotions
* release stress and bring clarity to the mind
* live in the present moment
* live a healthier and happier life
Workshop Featured on MSNBC:
To look up free seminars in your area and to rsvp;
www.artoflivinghouston.org (go to FREE EVENTS and select the location to find out about the free seminar in your area)
For more information contact Padmaja at
[email protected]
or Margaret at
[email protected]
Event details
