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01/14/2015
Free Inter-Active Egoscue Workshop
Egoscue Houston, TX
601 Sawyer St., Suite 105
Houston, Texas 77007
713-590-3990
January 28, 2015
6:30 PM – 7:30 PM
Pain can easily be treated if the body is permitted to do it's work. Come and learn how the human body is designed to remain pain-free if given the basic tools it needs
713 590-3990 Know someone who really needs Egoscue? Bring them to this Free inter-active workshop! Call to reserve your spot today 713 590-3990
Come and join us for an inter-active pain free workshop, where you will learn about the proven 9-step process anyone can follow to achieve a pain free and active life, regardless of age or previous circumstances. Bring your friends and family members and come dressed to do some e-cises and to have fun. The workshop is interactive and participants are encouraged to ask questions, answer questions and make comments in a fun friendly warm environment. We will even have a few fun prizes to give away.
Event Leader:
Kristina McDaniel,
Clinic Owner/Director/Therapist
[email protected]
Kristina is an Advanced Exercise Therapist and Certified Egoscue Instructor through the Egoscue University. With a BA in Business Management from Le Tourneau University, she also is a certified Personal Trainer through Baylor Sports and Medicine Institute. Originally from Charlottesville, VA, Kristina now considers Houston to be her home.
Hearing about Egoscue originally from her Orthopedic Surgeon four years ago, Kristina quickly fell in love with The Method and the rest is history! After 3 long years of hard work, she finally opened the first Egoscue clinic in Houston, TX in May 2011 (second clinic in Texas, first being in Austin). In her time spent away from the clinic, Kristina enjoys horseback riding, running, mountain biking and climbing. But, she prefers to spend her time practicing her passion of Egoscue and guiding people to achieve a pain free lifestyle!
http://www.egoscue.com/houston.php
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01/14/2015
March 27, 2015
Bayou City Outdoors Meet & Greet
Little Woodrow’s
2631 White Oak Dr
Houston, TX 77009
6:30 PM – 9:00 PM
Join BCO for a Meet & Greet at Little Woodrow's. Step away from your computer and hang out with your BCO friends. Nothing better than an evening chilling with friends, making new ones, plotting adventures and finding out what to do in this amazing city of ours – so come out and play! We have most of the place to ourselves and Little Woodrow's has a great patio, food and drinks.
The party is open to everyone so come alone, bring friends, come early and stay late or just drop in for a few minutes - but whatever you do – join us! You won’t want to miss this monthly meeting for epic adventure.
RSVP at 713-524-3567 or e-mail to [email protected]
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01/14/2015
Monday, April 13, 2015
BCO & REI Present: Triathlon and Adventure racing 101
REI Houston Galleria Area
7538 Westheimer
Houston, TX 77063
7:00 PM - 8:30PM
Take the guesswork out of triathlon training and racing!
We ’ll be working with you this evening to help you design your own triathlon training calendar. We will also talk about choosing the proper equipment, fueling tips, transition tips and suggestions, swimming and open-water tips, & how and when to taper and why it is so important!
Plus, on Saturday, June 6th Bayou City Outdoors will be holding a “Try it on Tri” for beginners. This event will be for all triathletes who want to practice their swim/bike/run and transitions. Set up to be a fun-only event, it will model a triathlon from start to finish!
Save yourself from trial-and-error experiences that discourage many from giving Tri’s a try! Be a smart triathlete from the get-go. Your speakers this evening will be a panel of BCO triathletes.
Additional info & RSVP www.BayouCityOutdoors.com or call 713-524-3567 or e-mail to [email protected]
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