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12/10/2010 07:00 PM
Saturday, December 11
Bayou City Outdoors Holiday Farmer´s Market Ride
Onion Creek
3106 White Oak Blvd, Houston, TX 77007
8:00 AM - NOON
Toss on your antlers or Santa Hats and join BCO on a fun ride around town just in time for the Holidays! We have several Farmer Markets right here in the middle of the city, which bring in local organic produce every Saturday. Bring your backpack to carry what you purchase, and let's shop the markets on our bikes! We meet for coffee at Onion Creek and then take an easy tour of 3 to 5 markets around the city. We use side streets, trails and residential roads for this approximately 12 - 15 mile, 3 hour ride including generous stops. Not only will you learn the markets and get some exercise, you´ll see beautiful areas you never knew existed in Houston and take home a bounty of beautiful produce, breads, sauces and jams! If you´d like to join us but don´t own a bike, West End Bicycles rents bikes for $25 per day at 713 861-2271 or
http://www.westendbikes.com . Depending on the weather, you might have to bundle up! If you are a member of Bayou City Outdoors and do not have bike we can loan you a bike for the ride. Free for Members and Non-Members alike. RSVP 713-524-3567 or http://www.BayouCityOutdoors.com
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12/10/2010 07:00 PM
Free seminar on Mind, Body Wellness and Stress Management.
Mind, Body Wellness and Stress Management Seminar, is a free community service initiative by
The Art of Living Foundation that aims at creating more awareness about a healthy and
stress-free way of life.
Come and learn some simple yet powerful breathing-techniques, experience a guided
meditation, learn about different sources of energy and the tendencies of your mind – all of
which will dissolve your stress and leave you with a smile! This one hour seminar, which is
an introduction to the Art of Living workshop, will explore the elegant Mind-Breath-Body
connection, and how we can consciously use our breath to:
* to manage our emotions
* release stress and bring clarity to the mind
* live in the present moment
* live a healthier and happier life
When: 11-Dec-2010, 3:30PM
Where: Kendall Library
609 N Eldridge Drive (N Eldridge & Memorial Dr)
3rd Floor Conference Room - Please RSVP
Houston, TX 77079
Visit the following link to register online:
http://secure.artofliving.org/event_details.aspx?event_id=6963
For more information, please contact:
Margaret Guillory, [email protected], 713-975-1172
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