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   EFO – Center Stage…

   
   

   09/08/2009 08:00 PM

   Artista is an upscale dining experience for Houstonians who enjoy the performing arts. Set inside the Hobby Center for the Performing Arts, its clientele is mostly patrons of the arts; however, we are going as patrons of great conversation and food. A romantic setting with modern decor and a menu with a delectable flare are our catalysts for this Houston dinner. We will have the best seats in the house from the opening act to the closing scene. This is your chance to create your own plot and meet someone new. Join us at Artista for a Center Stage dining experience. Ages 40's & Up;
   Members: $45; Non-Members: $55 6:30 - 9:00PM
   Artista, 800 Bagby (in the Hobby Ctr for Performing Arts) Houston TX 77002 RSVP to [email protected] or go to www.EightFriendsOut.com Or 281-870-0827.
   

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   Wellness Seminar

   
   

   09/08/2009 08:00 PM

   ADDRESS:Montgomery County Library - George and Cynthia Mitchell Branch (Village of Sterling Ridge)
   8125 Ashlane Way
   The Woodlands, TX 77382
   "Learning about our breath is very important. Our breath has a great lesson to teach us, which we have forgotten, for every rhythm in the mind, there is a corresponding rhythm in the breath, for every rhythm in the breath there is a corresponding emotion. So, when you cannot handle your mind directly, through breath you can handle the mind. " - H.H Sri Sri Ravi Shankar.
   Art Of Living Organization has initiated a FREE outreach program (Mind Body Wellness ) to equip people with tools to
   1. reduce stress
   2. improve health and happiness
   3. increase energy levels
   4. Calm the mind
   It includes:
   * Guided Meditation.
   * Introduction to "Sudharshan Kriya", a technique which incorporates specific natural rhythms of breath to release stress and calm the mind.
   * Practical wisdom for improving work and relationships
   * Insight into the laws that govern the mind and emotions
   and many more through some simple Yoga and Breathing techniques. In these times of econimic crisis, it is invaluable to have these tools.
   

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