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#wodify #CrossFitHaste Metcon: 437 Reps | Comment: 3+11-RX/4+12-#53 #35 SU
#wodify #CrossFitHaste Metcon: 6 + 0
#wodify #CrossFitHaste Back Squat: 3 x 3 @ 225 lbs
#wodify #CrossFitHaste Nasty Girls: 13:13 | Comment: #135/Ring MU progressions
#wodify #CrossFitHaste Metcon: 206 Reps
#wodify #CrossFitHaste Metcon: 94 Reps | Comment: #20/T2B
#wodify #CrossFitHaste Metcon: 4 + 10 | Comment: Banded/burpees OTB/#225
#wodify #CrossFitHaste Seated DB Strict Press: 10 x 1 @ 40 lbs
#wodify #CrossFitHaste Wade: 25:22 | Comment: 35# DB banded dips
#wodify #CrossFitHaste Metcon: 102 Reps | Comment: 140#
#wodify #CrossFitHaste Metcon: 31:28 | Comment: 25# DB's 115# HC&J
#wodify #CrossFitHaste Metcon: 8:34 | Comment: Box HSPU/T2B
#wodify #CrossFitHaste Metcon: 149 Reps
#wodify #CrossFitHaste Christine: 11:51 | PR by 0:36 vs. 12:27 on 06/19/2018 | Comment: 205#
#wodify #CrossFitHaste Metcon: 5 + 15